If we're going to get this childhood obesity thing under control we have to do more than just sign our kids up for a bunch of sports and activities. Teaching them about food is pretty critical. I'm sure this comes as no surprise but we talk alot about food in our house, and we sit down together for dinner at least five nights a week, sometimes seven. Hayden is especially into it and even asks if his chips have trans fats in them and things like that. I love it. Yesterday Phoebe had a major hankering to get in the kitchen and cook something. It was kind of late and we were going to whip up a pizza for dinner so she settled for picking out a recipe to make in the morning for breakfast.